Reconnect with a relative, a family member or a friend that you have not spoken to in a long time.

How To:

  1. Decide who you would like to contact.

  2. Think about why you have lost touch with this person. Have they moved? Have you been too busy to connect?

  3. Text or email the person and ask, "how have you been?".

  4. Try to arrange a phone call or meet in person. It's great to reconnect!

  5. In your journal, describe your experience.