Random Act of Kindness
"Be kind whenever possible. It is always possible" - Dalai Lama
Choose something kind you can do. Any act of kindness, no matter how small can put a smile on someone's face. This could include holding the door for someone, helping someone with their homework, donating to a non-profit organization....the list of what you can do is pretty much endless.
Write about your random act of kindness in your journal. You can share your act of kindness and you can also add if you had someone share kindness with you!