No matter what situation you are in always try to have a positive mindset. Have a "cup half full" attitude - maybe this positivity will get passed on to others! Go Cougars!!

How To:

This is a challenge that you can use in any situation.

  1. When in a situation try to stay positive even if it's not the best situation - see the good in the situation if possible.

  2. Try to keep a positive attitude in all aspects of life - home, school, extracurriculars....

  3. When you feel negativity try to curb your attitude.

  4. Share how positivity made you feel in certain situations. Compare how you felt when you had a negative vs. positive attitude in your journal.