No matter what situation you are in always try to have a positive mindset. Have a "cup half full" attitude - maybe this positivity will get passed on to others! Go Cougars!!
This is a challenge that you can use in any situation.
When in a situation try to stay positive even if it's not the best situation - see the good in the situation if possible.
Try to keep a positive attitude in all aspects of life - home, school, extracurriculars....
When you feel negativity try to curb your attitude.
Share how positivity made you feel in certain situations. Compare how you felt when you had a negative vs. positive attitude in your journal.